Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Oxygen therapy for obstructive sleep apnea (OSA) treatment is not a first-line treatment. It might help, though oxygen typically may not be considered unless continuous positive airway pressure (CPAP) ...

Like ourselves, birds need to sleep to rest, recover from their activities, and remove waste built up in the brain. The way they sleep is actually pretty similar to ourselves, although these ...

The best ear plugs for sleeping help reduce unwanted sounds while you nod off, whether it's traffic or a partner snoring. We tested the most popular silicone, foam and wax, reusable and disposable ear ...

This causes the membrane to swell, leading to knee pain and stiffness. Studies suggest that up to 80% with RA have sleep difficulties during acute episodes. There isn't a cure for RA but there are ...