Research shows that diets with optimal protein intake—around 1.2 to 1.6 grams per kilogram of body weight (or 0.5 to 0.7 grams per pound)—can help with weight management and reduce body fat while ...

According to the latest Union Budget, The total custom duties on the gold bar and gold doré now stand at 15% and 14.35%, respectively. The following conditions are applicable for all entities to ...

Gold looks set to post its strongest yearly performance in 45 years after marking multiple record highs throughout 2024, with central-bank demand among the metal’s biggest drivers. Policy ...

A Nov. 22 Instagram post (direct link, archive link) shows a screenshot of a post on X that includes separate images of a soldier crouching on a pile of gold bars and U.S. Sen. Tom Cotton ...

Costco, the wholesale store known for its bulk goods and $1.50 hot dogs added gold bars to its inventory in 2023 and the precious metal has been flying off the shelves ever since. But while a ...

(UPDATE) FILIPINO boxer Marvin Tabamo is set for his bout for the gold medal at the ASBC Asian Elite Boxing Championships in Chiang Mai, Thailand. In Sunday's semifinals of the men's 51-kilogram ...

Gold may rise as high as $2,950/oz in 2025, report says It says silver is undervalued compared to gold Electric vehicle shift could pressure palladium Dec 10 (Reuters) - Gold could extend its ...

(Bloomberg) -- Gold rose for a third day as traders shifted their focus to key US inflation reports due this week that may shape expectations ahead of the Federal Reserve’s final interest-rate ...

Gold has become a significant strategic resource for the Russian government since the invasion of Ukraine. According to the latest RAND Europe research, Russia has been using gold as a means to ...

The digital revolution has transformed how investors acquire precious metals, with licensed online retailers emerging as a sophisticated and convenient channel for purchasing gold bars and coins.

A massive 300kg gold bar — the world’s largest — will be put on display this weekend at Dubai Gold Souk Extension, highlighting “the city’s reputation as a global hub for gold and ...