Whether you're at home, at the gym, or even traveling, resistance bands make it easy to train your legs hard wherever you go.

Now, bring your back leg forward into the lunge position. Repeat the pendulum motion until you complete the set. The Bulgarian split squat is a killer leg workout that engages your hamstrings, quads, ...

Want to get big legs? Well maybe not, but you're after the best leg exercises to build and tone your thighs, calves and glutes. If you're reading this, you are probably on a mission to get in ...

When it comes to leg workouts, consistency is key. Your quads, hamstrings and glutes are made up of multiple muscles, which are responsible for multiple lower-body functions, so it’s important ...

Carrie Underwood has finally shared the secret to her killer legs, posting an Instagram video showing her exact workout routine while promoting her Fit52 workout app. In October, the 41-year-old ...

One of the best, most balanced forms of these is a push-pull-legs structure. By following this format you'll be able to streamline your workouts, address all of your major muscle groups in one ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.