We know the best cheering happens when you have a table full of snacks, keeping your energy high well into the fourth quarter ...

The late 1970s was when Pepsi introduced the refreshing apple soda called Aspen. It was eventually revamped and rebranded as ...

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I ...

Talking to kids and teens about food can be a challenge. You want them to be empowered to be the healthiest version of ...

You can do this by having a light snack and staying hydrated ... Remind yourself of why you started your healthy eating ...

Clean eating doesn’t mean giving up delicious treats; it’s about embracing wholesome, nutrient-rich ingredients that satisfy your cravings. Whether you’re ...

The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right?

The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right?

The advertising war continues between Welch’s Fruit Snacks’ maker Promotion In Motion (PIM Brands) and Mott’s Fruit Flavored ...

Arkansas Gov. Sarah Sanders is calling on President-elect Trump's Health and Agriculture departments to move away from junk ...

However, according to the Centers for Disease Control and Prevention (CDC), one in five kids skips breakfast every day for a ...