The weekend brings an Epiphany Party, the Fourth Annual Jaimie Cox Memorial Blood Drive and a Winter Market, along with ...

Looking for a way to spice up your fitness routine and have fun with your loved ones? Fitness challenges are a fantastic way to get everyone moving, laughing, and bonding. Whether you’re looking for a ...

Animals of all kinds from the Ice Age were celebrated for the Holocene Holiday at Burpee Museum on Saturday. Police in ...

The Burpee Museum offers unique winter fun with hands-on activities and workshops for all ages. The Holocene Holiday event ...

Get ready to crush your fitness goals with Amanda Tress' new 2025 program! Are you ready for advanced workouts that will push ...

Looking for something to do with Christmas behind us? Check out one of these 20 things to do in the Rockford area.

Nestled in the heart of Rockford, Illinois, the Burpee Museum stands as a testament to the wonders of natural history, and ...

It’s been another year of Manitobans doing interesting, incredible and cool things. The hardest part of compiling this list is cutting it off at 100. This year was especially brutal in terms of ...

WINNEBAGO COUNTY, Ill. (WIFR) - The Harlem Community Center’s Kids Fun Club receives funding to expand their childcare services. $10,000 has been issued to Harlem Community Center for their Kids ...

Dressed as Santa’s most famous elf, Huels greeted kids from the rooftop as they entered the building. Huels even retrieved a lost football from the roof and fired a nice pass to the crowd below.

If there’s a workout that requires just your bodyweight and promises to burn a lot of calories there’s a 99% chance it’ll consist of burpees. Why? Because—whether we like it or not— the ...

For example, a sturdy chair or bench can be used to perform adapted half-burpees, which involve leaning on the chair and then taking a large step back with each foot before walking your feet back ...