When your gut is healthy, the rest of the body’s systems work better too. “A healthy gut and microbiome are important to ...

Gut-healthy nutrition tips and flavorful dinner ideas to inspire your next dish. Gut health has been leading the charge as ...

The festive season is a time of indulgence, with rich foods, sweets, and celebratory drinks taking center stage. While it’s ...

Believe it or not, Nyquil has not always been at the bedside of humans. We’ve relied on the incredible healing […] The post 6 ...

Many studies have found evidence of their accumulation in organs like brain, liver, kidney etc. Consuming tea from plastic tea bags can also lead to behavioral, developmental, and reproductive ...

Diagnosis. Stage 3 chronic kidney disease that was probably worsened by consumption of lead in the form of an Ayurvedic herbal remedy. Management. Cessation of the herbal product, followed by lead ...

This refreshing concoction is a summer detox delight. The drink helps release toxins and reduce body heat, aiding the digestive system. This health potion is rich in iron which helps purify the body.

If tea is not your favorite way to relax before bedtime, floral and herbal fragrances are good ways to aid sleep. Some popular essential oils for sleep are lavender, chamomile, and bergamot.