Keto pancakes use sugar-free sweeteners instead of sugar and low-carb flour ... Serve with butter and sugar-free flavored maple syrup. Store in the fridge in an airtight container for up to 3 days.

New research reveals concerning links between the common sugar substitute erythritol and serious health risks. Here's what you need to know.

Can I Make Alcohol-Free Crepe Suzette? Yes, you can! Just omit the alcohol in the recipe or use orange syrup instead and skip the ignition at the end. Why Is It Called Crêpes Suzette? The legend says ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect against stroke. Caroline Igo (she/her/hers) is a wellness editor and ...