No, you can’t drink regular cocktails from the bar without adapting the recipe. In fact, classic cocktails always contain simple syrup, sugar, or fruit juices. To make keto-friendly cocktails with a ...

This recipe makes two cocktails. 1. Keto Simple Syrup: Mix your favorite powdered monkfruit sweetener and water in a small skillet. Use a ratio of about 2 parts water to 1 part sweetener.

But you might be surprised to learn that many of its ingredients are, in fact, keto-friendly (or can easily be made so). Save for the sugar, of course. However, with one simple swap, you can turn ...

The following foods may seem to follow the rules of the ketogenic diet, but are actually a break in the diet for a variety of ...

This apple cinnamon skinny margarita recipe combines autumn-inspired ingredients and a cinnamon-salt rim for a crisp, light, ...

SOB’s Ben Wiley shares a simple syrup recipe and tells us how to make the whiskey-based Winter’s Ruin and an apple cider and rum drink called Over an Icy Pond. Recipe Exchange: Chai simple syrup and ...

However, corn syrup is still a refined sweetener, and it’s best to avoid eating corn syrup on a regular basis. If a recipe calls for corn syrup, it’s usually because its viscosity plays a role in the ...

In addition to enjoying the many keto foods he finds so delicious, Mayo also started moving. “I promise you it wasn’t just the food. Get active!” says Mayo, who shares his healthy meals and fitness ...

Below are the gluten-free recipes to try this Christmas: Ditch the grain and treat yourself to chewy, buttery chocolate chip ...