This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

This keto graham cracker crust is the perfect low carb, gluten free, sugar free crust recipe for all your favorite pie and ...

Emerging research has cast doubt on the popular paleo and keto diets, which emphasize high protein and low carbohydrate ...

Things you love: tasty dinners, easy recipes, a cozy night in. Things you hate: standing at the stove for hours, a mountain ...

The GHI tested the best recipe kits including Gousto, HelloFresh and Green Chef, to help you get creative in the kitchen.

Breakfast is the most important meal of the day—yada, yada, yada. I get it, really. It’s just that the time it typically ...

Starbucks has dropped the surcharge for non-dairy milk alternatives at all company owned and operated stores. That’s right! Customers will no longer pay extra to make their drink dairy-free with ...

If you're kicking alcohol for the month, you can still get your buzz on with one of these beverages available in Arizona.

However, franchisees can choose to use local vendors, so you might find some surprise dairy-free and vegan options at your local shop. Pre-Packaged: Most locations have oats without dairy (like Umpqua ...

Impact Link Ricki Lake, 56, says she lost 40 pounds without any help from Ozempic ... intermittent fasting while following "a very strict keto diet," which involves cutting almost all consumption ...

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...