This Keto Blueberry Sauce is bursting with natural goodness from ripe, juicy blueberries and the perfect hint of lemon. It’s ...

Many people start the day with a warm cup of water infused with lemon and honey. This delightful mixture not only acts as a refreshing drink but also offers a myriad of health benefits.

In recent years, the combination of lemon and honey in water has gained popularity as a health-enhancing beverage. Both ingredients are flavorful and packed with nutrients that contribute to ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

Instant Pot Desserts are a quick and easy way to enjoy homemade treats. From gooey brownies to silky cheesecakes, there’s ...

Anecdotal accounts suggest it involves consuming a restricted diet and then taking Epsom salts, olive oil, and lemon juice. There is little evidence to support this trend, and experts say such ...

Generally very particular about her routine and her diet, she revealed that she has broken her rule of not eating anything after 7 pm for a slice of cheesecake. She said that even if she tries to wait ...

If you’ve seen Katy Perry lately, you know that this 40-year-old is looking seriously jacked. Katy just filmed a new ITV concert special called Night of a Lifetime and is doing the Jingle Bell ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH) diets ...

That said, eating fewer than 50 grams of carbs a day is generally considered a ketone-producing diet. Full keto-adaptation, in which your body makes fat its preferred source of fuel during physical ...

Lemongrass is a tropical plant native to Southeast Asia and a common ingredient in Thai cuisine. Now grown in Africa, Australia, and North and South America, lemongrass is widely used as a natural ...