"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

Share on Pinterest The Western diet, which is high in ultra-processed foods, is a major cause of chronic inflammation. Kseniya Ovchinnikova/Getty Images A new study found higher levels of ...

A leading nutritionist has revealed the diet he strictly advises his patients against, as it's being linked to a concerning rise in early cancer cases. In recent decades, there has been a notable ...

Sports Illustrated Swimsuit model and fitness influencer Katie Austin has shared her holiday diet do's and don'ts. Courtesy Repurpose Sports Illustrated Swimsuit model Katie Austin doesn’t ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

The watermelon diet is a cleanse diet that some people say could help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports these claims. Share on ...

People can get a better night's sleep by switching to the Mediterranean diet, according to research. A study of over 65s found they slept sounder after eating meals rich in fruit, vegetables and ...