You might want to avoid two of the most popular diets, based on expert advice.

When hunger strikes, nuts are a lifesaver for keto dieters. Almonds, walnuts, and macadamia nuts are among the top picks, ...

A Stanford-led team discovered a new ketosis pathway involving BHB-amino acids, shedding light on its effects like appetite ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

Low-carb diets, particularly keto, have ruled the weight-loss scene for over a decade. However, a new report by The New ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

Maintaining a healthy lifestyle can often seem daunting in today’s fast-paced world, especially for those trying to lose ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Researchers first tested the potential of a keto diet on lab mice, and found that the diet improved the ability of CAR T-cell ...

The ketogenic (keto) diet, high in fats and low in carbohydrates, induces ketosis, where the body burns fat for energy ...

Researchers at Penn Medicine's Abramson Cancer Centre and the University of Pennsylvania's Perelman School of Medicine have ...