This keto coconut clusters recipe is perfect for satisfying your sweet tooth on a low-carb diet. Made with shredded coconut ...

Discover 22 delicious cake recipes suitable for those with diabetes, from banana bread and cheesecake, to classic lemon ...

Well, you can! A chocolate mug cake is a quick and convenient dessert that can be easily prepared in a mug and cooked in a microwave in no time at all. This individual-sized treat provides a fast ...

Any serious mid-distance runner knows: the Ashenfelter 8K is the most competitive road race in New Jersey. Followed ...

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

It also can be used in a round cake pan; you may just have to adjust the baking time. You could also substitute out the vanilla extract for cocoa powder to make it a chocolate sheet cake or add in ...

Plus, they are a great way to satisfy your cravings for something crunchy without compromising your goals. Dark chocolate, with a high cocoa content, is a surprising keto-friendly treat. It is rich in ...