coconut oil (solid state) + 1 tbsp extra, dark chocolate 75% (75% or above) ((stronger=bitter), vanilla extract, low sugar peanut butter (smooth or crunchy), stevia sweetner (powdered or liquid) ...

cup dark chocolate, fresh coconut, soaked cashew nuts, full fat milk, almonds, sugar, corn flour, milk powder, green cardamom powder, heavy cream, sweet mango for garnish, dried rose petals ...

Looking for quick and easy snacks that require no baking? Look no further than these 3 ingredient snacks that are perfect for ...

Give up cheesecake on a Keto diet? No way! With just a few ingredients tweaks, you can indulge in your favorite cheesecakes without all the carbs or guilt. These low carb cheesecakes are every bit ...

Keto Pumpkin ... Pumpkin Cheesecake Mousse. Photo credit: Trina Krug. For a light yet luxurious dessert, try this pumpkin cheesecake mousse. Its airy texture and rich pumpkin flavor make it an ...

We may earn a commission from your purchases. According to Harvard Health Publishing in 2017, the keto diet can accelerate weight loss and improve blood sugar. And clearly, it can lead to impressive ...

That said, eating fewer than 50 grams of carbs a day is generally considered a ketone-producing diet. Full keto-adaptation, in which your body makes fat its preferred source of fuel during physical ...

No Bake Blueberry Cheesecake. Photo credit ... As quirky as their name sounds, Cream Cheese Fat Bombs are a serious contender when it comes to fulfilling snacking without the carb count. Ideal for ...

Fat necrosis is a noncancerous lump in your breast that develops from dead or damaged breast tissue. In most cases, these lumps go away on their own and don’t return. Finding a lump in your ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat loss. Fat loss refers to weight loss from fat only, and it’s a more specific and healthy goal than ...