Young Hispanic female intensely pedals a stationary bike in a gym. She wears a blue sports bra and white pants, surrounded by gym equipment, under warm gym lighting. When Herman Pontzer began ...

Chandni Singh, a 39-year-old Seattle resident, battled post-pregnancy weight gain and health complications. Motivated by a desire for a healthier life for herself and her daughter, she embarked on ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 study, he assumed they’d be incinerating calories like a furnace.

22, at 10 p.m. Eastern. The ascent of GLP-1 medications, such as Ozempic, has brought about a transformation within the weight-loss industry and beyond, reshaping societal views on health and body ...

There’s a lot of information out there about how to lose weight—and some tidbits are more reliable than others. But new research suggests that tweaking your diet to feature more protein and ...

It’s normal for your weight to go up and down a little each day. Water retention, hormones, medications, what you eat, and how active you are can all contribute to weight fluctuation. You might notice ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

D.C., for 11th year “We are pleased to offer the full line of Kenworth trucks, including the Class 8 heavy-duty vocational leader T880, heavy haul W900, W990 long-hood model, on-highway flagship ...