Skipping, also known as rope jumping, is a simple yet highly effective cardiovascular exercise that can significantly improve ...

Who would have thought a game of jump rope would be a risk to your decency. This is so perfectly hilarious.

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

At 57, Moses Mutulis, Kenya Prisons Chief Inspector in Kakamega, is bending the fitness rule book to fit his needs.