I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I tried it for the first time in high school and was immediately hooked. In college, I started ...
The Sperax Walking Pad has been described as a ‘three-in-one’ piece of fitness equipment, according to Amazon, as you can enjoy a slow walk, brisk stroll or even a run at home on this design, ...