The Body Coach has shared a seated workout that can be done by anyone, anywhere - even from the comfort of your sofa in 10 ...

Joe Wicks, better known across the UK as The Body Coach, shared a simple exercise routine that takes no more than 10 minutes and can all be done whilst sat down. He said that the workout is ...

His 10-minute bodyweight workout is suitable for all fitness levels and is a HIIT (high-intensity interval training) workout.

Joe Wicks, widely recognised as The Body Coach across the UK, has shared a straightforward 10-minute exercise routine that can be done entirely while seated. He emphasised that this workout aims ...

But in a fresh interview, Wicks, 39, who rose to prominence with his PE with Joe workout videos during Covid lockdowns, said he wasn't 'saying that ADHD is caused by poor diet'. Instead ...

If you only have 10 minutes to train you’ll struggle to find a more effective full-body workout than this dumbbell session from fitness trainer Joe Wicks. It uses a variety of combination ...

Appearing on a BBC podcast in April, the nation's favourite work-out guru appeared to suggest that some diagnoses could 'stem back to the diet and foods that we're eating'.

Seven workouts to take you from Beginner to Winner Transform your body with my first-ever fitness DVD. It’s packed full with nearly three hours of brand new fat burning content: including seven ...

Joe Wicks won’t be celebrating the New Year as ... Joe has inspired millions across the nation to get moving with his accessible workout regimes and classes. During lockdown, he was credited ...

Joe Wicks has been sidelined by a stomach-churning accident, forcing him to cancel his plans and spend some quality time on crutches. The 39-year-old personal trainer was out for a pre-dawn run ...