Jamie Dornan shares three daughters with his wife Amelia Warner Jamie Dornan is a proud dad to three daughters: Dulcie, Elva ...

In a podcast with Devna Gandhi, Ram Kapoor opened up about his weight transformation and shared his workout and diet that he followed for this surprising transformation. Also read | Woman who lost ...

Continue reading to learn more about how you can build biceps like John Cena, including his workout and diet secrets.

Her real-life success story provides motivation and practical guidance. With so many different diets and exercise regimens available, losing weight can frequently feel difficult. On the other hand ...

Combining exercise with a balanced diet is a more effective way to lose weight than depending on a calorie deficit alone. This is because exercise can increase your metabolism, or how many ...

A combination of exercise and diet significantly improved metabolic and liver health in people with metabolic dysfunction-associated steatohepatitis (MASH), according to study results published in the ...

On nearly every TV station, shortly after dinner time, we will see ads promoting weight loss, improved fitness. Promising incredible results, in record time is their mantra. Any time legal tender ...

Allu Arjun has opened up about his diet and fitness regime. (Instagram/ Allu Arjun) ‘I run for 45 minutes to 1 hour on empty stomach’ Asked to share his morning rituals, Arjun said ...

Besides exercise, diet is another important factor that may affect obesity. Furthermore, growing evidence has shown that exercise can increase the release of cytokines, such as IL-6, FGF21, and ...

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...