Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Canned beans are the secret to this velvety vegan fish pâté from Fuss Free Flavors. When blended with ingredients like smoked ...

In addition to protein, almonds contain a good amount of vitamin E, magnesium, and phosphorus. They also have fiber to help ...

A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual 3-ounce serving of chicken. However, a 3-ounce tuna filet likely has around 21 ...

• Connect with friends. Give teens space to connect with their friends (e.g., talking on the phone, video chatting). This can ...

Research shows that ultra-processed foods are bad for health, but which ones are worse than others? If you're planning to cut ...

Tuna is one of the world’s favorite types of fish, but there are ways to get all that seafood flavor with plants, too.

By Rasmus Soerensen, Chief Commercial Officer of American Seafoods Key Takeaways: Despite seafood being 17% of global protein ...

As per the latest market research conducted by FMI, the global plant-based tuna market is expected to record a CAGR of 17% from 2023 to 2033. In 2023, the market size is projected to reach a valuation ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Just in time to meet high-protein goals and New Year's resolutions, Chicken of the Sea is answering the call for even more ...