Tuna is a low-calorie, high-protein food that is often recommended for weight loss as it's perfect for people who need to add ...

Are you looking for snack ideas that support your weight loss goals? Discover 13 snacks that are delicious and dense with ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

If you think The Cheesecake Factory's menu is large, wait until you read about the other restaurants this chain owns ...

Updated guidelines recommend minimizing cholesterol intake, especially if you have high cholesterol or other health conditions. Focus on a heart-healthy diet, limiting red meat, processed foods ...

AncestryDNA asks a few questions about your health history. You can edit what information becomes public or private on the site, and how you want to appear to other users if your DNA matches with ...

The dressings on this list pack a flavorful punch without the negative health effects ... spirits for every budget and palate. Whether you want to delve into libraries of rare bottles or simply ...

Each small shift represents an investment in your health and performance. As the months and years pass, the benefits continue to accrue, and in the future, you will have better health and fitness.

Doing some last-minute holiday shopping this weekend? You're gonna want to carb up — and maybe have a few drinks in you.

No-deductible health insurance will help pay your medical bills immediately. You won't have to pay a deductible. No spam. No hassle. No hidden costs. No-deductible health insurance, also called ...

Child-only health insurance is health insurance that only covers children. The best child-only policies are usually through Medicaid or CHIP, since they offer free and low-cost plans. There are many ...