"Salmon is among the best choices for healthy fish. It's high in omega-3s — fats ... the population of sharks is also declining," said Wright. "Tuna is a rich source of vitamins B6 and B12 ...
Tuna are essential for a healthy ocean ecosystem. Being an apex predator at the top of the food chain, tuna are a significant part of the ocean nutrient pump transporting nutrients to the sea surface ...
The self-described "tuna fish salad master-maker" shared his recipe while on the 2 Bears 1 Cave podcast with Bert Kreischer and Tom Segura, and Kreischer’s shocked reaction to the ingredients ...
It shows certified sustainable seafood from healthy wild fish populations ... versions are more affordable and can be just as good. Tuna, particularly tinned, is now something of a kitchen ...