You may find that you drink more cocktails, eat more sweets or skip your daily walk. While it’s of course OK to indulge in the treats of the season, doctors also warn that you should be mindful: The ...
Is red wine good for your heart? A cardiovascular surgeon in Savannah, Georgia, has some definite thoughts about the matter. "In a nutshell, red wine is not good for your heart," Dr. Jeremy London ...
Running is an amazing way to stay fit and healthy. It's a great cardiovascular exercise that can boost your mood, ...
With built-in sensors to track heart rate, ECG, and even blood oxygen levels, these devices provide valuable insights into your heart's condition. Many smartwatches also include fall detection ...
Eating a small amount of sugar from time to time might be better for your heart than completely eliminating it, a new study suggests. The report, published on Dec. 8 in Frontiers in Public Health ...
Simple activities like climbing the stairs or playing with your dog can be really good for your heart. Short bursts of vigorous physical activity—lasting just 1.5 to four minutes—are linked to a lower ...