You've probably ... like trail mix. Meanwhile, others say to stay away from nuts, because it's all too easy to overdo it and eat too many. There's such a thing as too much of a good thing ...

You likely already know that nuts are a nutrient-dense, tasty snack, but can they help you lose weight? “Nuts are a powerhouse in the nutrition department, being a source of plant based protein ...

The healthiest nuts are great sources of fiber ... From both a taste and health POV, they’ll upgrade your next trail mix, baked good, or craving for crunch. Pistachios are a great source ...