While all salmon is considered a part of a healthy diet, below, expert dieticians explain which types ... like if the fish is in water or oil and if there’s added salt. “But in general, canned salmon ...

Try a piece of fresh wild salmon in a recipe you normally make with farmed, and it's likely to be dry and mealy, even as the flavor itself has surprising depth. And the reason for that is the ...

Labels can be confusing and seafood is rife with all sorts of shady marketing tactics. So what exactly does that blue fish ...

Umo Callins MS, RD, CSSD, LD, CPT, board certified sports dietitian and fitness coach gives tips to select healthy foods on a ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...

Canned albacore tuna is a versatile and nutrient-rich ingredient that transforms everyday meals into culinary delights. Whether you're looking for a quick lunch, a healthy dinner, or a protein-packed ...

Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

China's salmon market has grown rapidly with the consumption upgrade, the rise of a new generation of consumption power, and the gradual enhancement of consumer awareness about healthy and nutritious ...

The number of wild salmon in the rivers of northern Sweden goes up and down year to year, it’s notoriously hard to predict. Still, the chance to catch this mighty fish has been attracting ...