Almonds, with their versatility and health benefits, are being embraced by African cuisines, adding a unique twist to ...

Who doesn’t enjoy a cup of pleasant milk tea in the morning? Its comforting warmth, creamy texture, and sweet, milky flavour ...

Fireplaces, cozy socks, and Starbucks’ winter menu are just a few of our favorite things that get us into the holiday spirit. And this year, Sbux went all out with its holiday menu, adding a few new ...

A Harvard study highlights the benefits of plant-based protein in reducing the risk of heart disease and improving heart health. Learn how to improve ...

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

Diabetes doesn't mean saying goodbye to sweet treats forever. In fact, with the right ingredients and a bit of culinary creativity, you can whip up de ...

Experts analysed 25 different milk and meat alternatives and found fake meats and plant milks are at the bottom of the pile ...

It is time to take a hard look at the food production system that puts farm workers in close contact with sick cows and birds ...

Joy Bauer's Mediterranean diet meal plan can help boost your metabolism and energy, reduce belly fat and aid in weight ...

These cozy breakfast recipes, like sweet potato toast and oatmeal, take under 20 minutes to prepare for a warm and nourishing ...

Another points out that: "Cacao powder is packed with flavonoids, which have been shown to help lower blood pressure, improve ...

Adding nuts to your oatmeal bowl brings a satisfying crunch and a boost of healthy fats that benefit your heart. A blend of ...