However, after reviewing at-home blood tests for another article I was working on, it was revealed to me that, in fact, I was ...

Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

A&E doctor Suraj Kukadia has warned that taking iron tablets with certain foods and drinks could be dangerous.

Iron deficiency can drain your energy and health. From dietary changes to lifestyle tweaks, these easy tips can help restore ...

Although numerous food items are abundant in iron, the body may not thoroughly absorb these amounts at times, resulting in iron deficiency anemia. Iron supplements can help alleviate this issue.

However, many teenagers do not consume enough iron-rich foods, making iron supplements a popular option. When it comes to choosing the best iron supplement for teens, there are a few critical ...

such as the type of iron supplement used, the presence of certain foods in the stomach, and individual health conditions. Without paying attention to these variables, even the best-intentioned ...

Your iron levels affect how fatigued you feel, especially when you’re pumping iron, pun intended. How do you know if you have ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

While there are many food sources of iron, some women opt for iron supplements to meet the increased requirements. Are you also relying on iron supplements during pregnancy to meet your nutrient ...