Effectiveness of physical activity interventions diminished with longer duration interventions. Conclusion and relevance Physical activity is highly beneficial for improving symptoms of depression, ...

Data sources Randomised controlled trials (RCTs) of exercise interventions for anxiety disorders were identified by searching ... Both aerobic and non-aerobic exercise seems to reduce anxiety symptoms ...

Mateo Chavez graduated with a B.S. and an M.S. in psychology from the University of Louisiana at Lafayette. His master's thesis work examined shortening and improving interventions for social anxiety ...

InterRhythmic care (IRC), a novel digital intervention, was linked to greater improvements in depressive symptoms, anxiety, interpersonal relationships, and social functioning in patients with ...