There may be a positive correlation between nutrient-rich plant-based diets and improved sleep health among older adults, ...

Effectiveness of physical activity interventions diminished with longer duration interventions. Conclusion and relevance Physical activity is highly beneficial for improving symptoms of depression, ...

Frequent consumption of certain fast food items may increase the risk of depressive and anxiety symptoms in young adults, say ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

This Phase II trial explores CBD for anxiety in breast cancer patients, indicating safety and potential anxiolytic effects ...

They found that the PLUMS intervention significantly reduced children's mean ST on a typical day and increased physical activity immediately post-intervention and during the 6-month follow-up period.

aInstitute of Social Medicine and Health Systems Research, Medical Faculty, Otto-von-Guericke-University Magdeburg, Magdeburg, Germany bPsychology and Digital Mental Health Care Research Unit, School ...

Anxiety is on the rise among children and adolescents. Studies show that as many as one in eight children may experience significant anxiety. Knowledgeable observers offer a number of reasons.

A new study found nearly half of young adults successfully quit vaping at 3 months with a quitline-based intervention. Overall, quit rates were higher than expected based on previous studies on ...

Results: The results revealed that students given the GIMT intervention reported significantly lower levels of test anxiety, as measured by the Test Anxiety Scale (TAS), and experienced fewer ...