Struggling with worst-case thinking? Discover the roots of catastrophizing, its link to past experiences, and strategies to ...

Interest in the gut-brain connection is booming, and a new study adds to the conversation. Researchers examined whether ...

A recent study highlights a significant mental health crisis among teenagers, with 75% showing symptoms of depression or ...

In this op-ed, Saanvi Arora, founder and executive director of The Youth Power Project, explores the need for youth-centered ...

New research shows that dialectical behavior therapy (DBT) can be helpful for autistic adults, at least if it's ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Scott, a dad of three, says as a male victim of domestic abuse, he was suffering in silence. He explains how The i Paper’s ...

The future of our national mental health emergency among our country’s youth is not an epidemic. It is a choice.

Some of the popular advice for pregnant women either contradicts findings from medical research or glosses over key facts ...

This is the year in micro news, an attempt to burst your algorithmic bubble and remind you of everything you already forgot ...

Perinatal mental health conditions are among the leading causes of maternal deaths in Arizona. Experts say a lack of specialized training among maternal health care providers, compounded by pervasive ...