The best intermittent fasting apps can help you reach your goals. Here, dietitians share the best free intermittent fasting ...

Intermittent fasting, which involves windows of eating and fasting, is a popular recommendation for achieving weight loss ...

Including the best free intermittent fasting apps, the best for beginners, and more. If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set yourself up for ...

New research shows that intermittent fasting, while beneficial for metabolic health, may slow hair regrowth by impairing hair follicle stem cells (HFSCs).

Researchers said they don't want to scare people away from practicing intermittent fasting as it is associated with a lot of beneficial effects.

Then she heard about a type of intermittent fasting called time-restricted eating, where you eat in a shortened time window each day, without necessarily trying to cut calories. The time limit was ...

A new study found that mice subjected to intermittent fasting — which involves limiting eating to a certain daily window — had better metabolic health but slower hair growth than mice with ...

Wnt-mediated osteoprogenitor expansion (using a special bandage) with intermittent fasting, calvarial bone healing can be restored in aged animals. Intermitted fasting improves osteoprogenitor ...

It’s the winter season and in case you didn’t know, there’s nothing more dreadful than suffering from the common cold. You’ll ...

With Donald Trump poised to return to the White House, gender-affirming health care providers are bracing for impact.

Colin Dacre is a BCIT graduate who previously worked in radio in Prince George before joining Castanet News in Penticton in 2016. He is now based in Kelowna, where he is Castanet's content ...