Intermittent fasting, which involves windows of eating and fasting, is a popular recommendation for achieving weight loss ...

The best intermittent fasting apps can help you reach your goals. Here, dietitians share the best free intermittent fasting ...

A new study found that mice subjected to intermittent fasting — which involves limiting eating to a certain daily window — had better metabolic health but slower hair growth than mice with ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...

Then she heard about a type of intermittent fasting called time-restricted eating, where you eat in a shortened time window each day, without necessarily trying to cut calories. The time limit was ...

New research shows that intermittent fasting, while beneficial for metabolic health, may slow hair regrowth by impairing hair follicle stem cells (HFSCs).

A study during Ramadan shows intermittent fasting improves liver health, gut microbiota richness, and metabolic markers in ...

Researchers said they don't want to scare people away from practicing intermittent fasting as it is associated with a lot of beneficial effects.

“Intermittent fasting regimens, including time-restricted ... cardiovascular disease,” study co-author Zhang Jian said in a post from the university on WeChat.

New research on intermittent fasting made splashy headlines last week. The abstract, presented at an American Heart ...