The actor lost a remarkable amount of weight in a short space of time - and it's all thanks to one particular method ...

Doc Martin star Martin Clunes previously shed an impressive three stone in weight - and he has one particular diet rule to ...

Martin Clunes, 63, is often best known for his role Doctor Martin Ellingham in the fictional Cornwall-based ITV Doc Martin ...

Martin Clunes has recently been showing off his three stone weight loss, after the much-loved actor shed the pounds in just a ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

At the beginning of the year, one of my goals was to find a diet that suited my lifestyle without feeling overly restrictive, ...

Right towards the start of day one, Hanna says ‘how bad could it really be’, before towards the end of the day saying his ...

Ever wondered if your breakfast choices are truly nourishing? Uncover the hidden pitfalls of popular morning meals and learn ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

He’s on a one meal per day diet. What is the OMAD diet? The OMAD (one meal a day) diet is an extreme form of intermittent fasting. Intermittent fasting is different from most diets because it dictates ...

They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.