But it's not limited to social media and fitness blogs, gyms are getting into the trend as well. But what exactly is a HYROX workout? And who is it meant for? How to do a HYROX workout HYROX is a type ...

We see you, we feel you, we've got you. We've designed the ultimate HYROX workout below, which answers all of your 'Hyrox in a commercial gym' woes, with basic kit substitutions for each station ...

It’s a fast-paced megamix that’s excellent for you all over. But how do you go about a Hyrox workout? We spoke with Jake Dearden, a Hyrox master trainer and the 2024 Hyrox Doubles World ...

If you are looking to up the ante as far as your fitness is concerned, check out HYROX, a set of eight workouts that is bound to challenge you in more ways than one. Starting in 2017, HYROX has ...

It’s not a stretch to say that Hyrox is primarily a running race. Sure, there are eight workout stations to tackle, and it’s important that you master each, but you’re going to spend the vast majority ...

It’s not a stretch to say that Hyrox is primarily a running race. Sure, there are eight workout stations to tackle, and it’s important that you master each, but you’re going to spend the ...

Sat, 18 Jan, 2025 at 11:30 am to 01:00 pm (GMT-05:00) ...

CrossFit involves teams of people pushing themselves to their limits; a range of high intensity strength and conditioning workouts made up of functional movements, including gymnastics.