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Lindberg credits his 90-hour per week“Only Eat on Weekends” intermittent fasting program with giving him the <a target=_blank href= ...

Discover how Sunidhi Chauhan achieved her stunning fitness transformation at 41! Learn her diet secrets intermittent fasting ...

Shikha Singh’s story serves as a powerful reminder that weight loss isn’t about shortcuts—it’s about consistency, discipline, and a holistic approach to health. From her magical morning drink to her ...

The singer also revealed that intermittent fasting plays a significant role in her fitness routine. Sunidhi fasts for 16 ...

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Her trainer, Viraj Sarmalkar, shared that Sunidhi’s dedication is the key to her success.

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...