Maybe you're looking to get stronger and maintain your strength as you age or maybe you're trying to lose weight. There are ...

The lung clearance index (LCI) is a breathing test where participants simply inhale and exhale oxygen to determine their lung ...

Welsh rockers Those Damn Crows are going from strength to strength – we check in ahead of the biggest show of their lives ...

“Gratitude empowers you to focus on the positive and reduces the energy you spend dwelling on the negative,” says Morin.

Often it is difficult to set aside time for a fitness routine in the middle of a busy work day. But there are some routines ...

Jimmy Fallon, the cast from "Queer Eye" and Meghan Trainor chatted with USA TODAY while backstage at iHeartRadio's Jingle ...

Headaches are among the most common health issues we face. A hectic lifestyle, stress, work pressure, and other factors often ...

Doing pelvic floor exercises can improve your overall core strength, particularly in the lower abdomen. It also has practical ...

The Supreme Court had seen newspaper reports on Judge Yadav's speech and sought its "details and particulars" from the ...

A North Ogden man is frustrated with health insurance for denying something that his family and his doctors say is needed for ...

In your follicular phase and feeling a burst of energy? Harness your motivation with this 10-minute Pilates workout.

Practicing yoga during winter is especially beneficial because it helps counteract the seasonal challenges that come with cold weather, such as stiffness, lower energy, and respiratory issues. Cold ...