It may sound nutty but there is a surprising trick that chefs use to add a creamy thickening agent to your chili that also ...

If the falling temperatures have you craving a bowl of warm comfort, we have the perfect remedy: our Cowboy Stew recipe.

Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...

Here’s a way to keep boneless, skinless chicken breasts moist. I saute the chicken and then cover the skillet and finish the ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Once the garlic barely starts to turn golden and fragrant, 1 to 2 minutes, add the beans (whole and mashed), spinach, salt, ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

Pearl millet, or mahangu, holds a special place in Namibia. It's a hardy, nutritious grain that thrives in arid conditions, ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

Cook for a minute and add the carrots. Cook for 5-7 minutes, or until the onions are softened and translucent. Add the garlic and cook for a further 2-3 minutes.