The most popular OCD treatment, exposure-response prevention, teaches you to desensitize yourself to the terror of whatever ...

I offer Exposure with Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (I-CBT), and Metacognitive Therapy (MCT), all of which are scientifically effective in treating OCD.

In this week's episode, Bryan talks to Sierra Claeson about her work treating OCD, her passion for I-CBT, the courage it takes to get help and much more.

is widely regarded as an effective treatment for obsessive compulsive disorder (OCD), but access to CBT therapists is limited. Internet-based CBT (ICBT) with therapist support is a way to increase ...