Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

Direct-drive/wheel-off smart trainers are more accurate, have faster response to changes in watts, offer greater maximum ...

We spoke to certified personal trainer and cycling coach Joseph David, ISSA-CPT, a Life Time group fitness and cycling instructor in New York and New Jersey, to find out if a cycling class is ...

After launching the Zwift Ride and announcing updates after updates in 2024, the brand is back once again to reveal the ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

outdoor cycling may not be ideal during the coming months. An indoor bike trainer is a great way to get your cycling sessions in at home when it's too chilly to ride outdoors. Whether it's the ...

As Zwift continues to evolve, the comeback of Jarvis Island is a celebration of the past and a look toward the exciting future of indoor cycling. Sign up for Zwift today to check out Jarvis Island ...

From built-in LED lights to soil-free hydroponic systems, the best indoor garden can grow herbs, fresh lettuce, and even your own seeds for garden-to-table cooking. Plus, they're a great gift for ...

Indoor cycling is a great way to boost your stamina and burn calories without putting excessive strain on your joints. To a certain extent, training on an exercise bike can also help improve ...