Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

A turbo trainer can be an excellent tool to prepare for your key goals. These ten turbo trainer tips will optimise your ...

Your indoor setup might need tweaks compared to outdoor rides. For example, you may prefer a thinner chamois pad for comfort or a sweat-wicking jersey to stay cool. Small changes can make a big ...

We spoke to certified personal trainer and cycling coach Joseph David, ISSA-CPT, a Life Time group fitness and cycling instructor in New York and New Jersey, to find out if a cycling class is ...

Direct-drive/wheel-off smart trainers are more accurate, have faster response to changes in watts, offer greater maximum ...

Unlike upright bikes, recumbent bikes are designed so that the rider is seated in a reclined position. The pedals are located ...

outdoor cycling may not be ideal during the coming months. An indoor bike trainer is a great way to get your cycling sessions in at home when it's too chilly to ride outdoors. Whether it's the ...

As Zwift continues to evolve, the comeback of Jarvis Island is a celebration of the past and a look toward the exciting future of indoor cycling. Sign up for Zwift today to check out Jarvis Island ...

The combination of the trainer and fan has made indoor cycling feel a lot less like a grind and more like a getaway ... A ...

Find out what to focus on to get faster at cycling, with our pick of the best ROUVY workouts to improve your bike speed.