KEEPING legs smooth and shiny during the winter months can be challenge, as the constant shift between dry air from having ...

Consultant vascular surgeon Ian Nichol, who works at The James Cook University Hospital, saved the leg of Chris Dolan, 50 ...

Performing tricep stretches increases your flexibility, strength, and range of motion. You can do them any time, such as ...

New study reveals vaping and smoking's immediate effects on vascular health, challenging safety claims of e-cigarettes.

When you climb into bed and pull your duvet around you, which position do you naturally gravitate towards? Experts say your ...

Yoga for hormonal balance is an effective way to manage your hormones. Know how incorporating supta baddha konasana or the ...

Health experts say poor posture is a silent contributor to chronic pain, spinal issues, and reduced productivity ...

Among the latest health hacks to go viral on TikTok is the idea of short post-dinner stroll to aid digestion. Turns out, the ...

Wearing comfortable clothing is crucial for a pleasant flight experience. Opt for soft, breathable fabrics like cotton or ...

Among the latest health hacks to go viral on TikTok is the idea of short post-dinner stroll to aid digestion. Turns out, the ...

High cholesterol doesn\'t usually cause any symptoms, but there are some signs you can look out for. One of these can be ...