Before I start this article, I want to preface this by saying that I know sports and swim practice, especially at a competitive level, aren’t meant to be fun and games all the time. We work hard ...

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If you’re kicking away and only managing a doggy paddle, grab these Swim League codes to get more money for better trainers and better results. Choose a PT – a personal trainer, not one of us Pocket ...

Some pools may even have water treadmills, ellipticals, and bikes. However, it’s important to bring a towel, a swim cap, and a pair of goggles. If you’re going to work out on your own ...