and therefore isn’t truly tea. Mint, rooibos, chamomile, hibiscus, and ginger tea are all technically tisanes (pronounced ti-zahns), though they’re more commonly called herbal teas.

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There’s evidence the effects of caffeine in a cup of tea are enhanced by an amino acid it contains, called L-theanine, if it is drunk regularly. The research finds “L-theanine may interact ...

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Use this iced coffee recipe as a basic template and adjust based on how strong or sweet you like your coffee. It's easy to double the recipe to make extra, too. If you're making a black iced ...

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