The TRX suspension trainer could solve this problem. The versatile strap can be slung over a door or hung from any sturdy ...

When you start a business, the first thing you must have is a passion for your work. They say you never work a day if you do ...

Everlast Gyms has confirmed the acquisition of four sites from Roko Health Clubs, in Chiswick, Gillingham, Nottingham and ...

If you're looking for an affordable indoor training option, I can recommend the Merach S26 indoor exercise bike ...

It’s also ideal for Hyrox, as it allows you to track multi-course workouts, from swimming to cycling to running with the new ...

Fitness experts predict the biggest fitness trends to come in 2025. Here's where what's growing in running, lifting, ...

Mayatt says: “Going into 2025 you can see more classes and gyms focusing on older adults with classes catered to them. Many TRX coaches do this already due to the fact it works on your stability, ...

What a year it's been for wellness, hey? For every fad diet and Ozempic headline, there's been a trailblazing female Olympian ...

These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need ...

The list of major fitness trends for 2025 differs depending on the party issuing the list, but there are common predictions ...

Fitness trackers allow you to monitor your heart rate, steps, workout intensity and total active minutes, but in the grand ...

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