Fitness experts predict the biggest fitness trends to come in 2025. Here's where what's growing in running, lifting, ...

Mayatt says: “Going into 2025 you can see more classes and gyms focusing on older adults with classes catered to them. Many TRX coaches do this already due to the fact it works on your stability, ...

From walks to 5ks to marathons and beyond, there will be something for everyone in 2025 to keep you focused on your New ...