Peak Performance may look unassuming from the outside but inside is a huge gym filled with high-energy sessions ...

Charley Hull recently posted a picture in gymwear with trainer Kate Davey while celebrating the latter's 40th birthday.

The final stop of every Hyrox race – wall balls – is the last push, where it all counts. You’ve already tackled seven ...

A Gladiators contender said she loved her experience on the hit TV show and that she had made friends for life. Zoe Mcintosh, ...

Molly-Mae’s older sister Zoe is also a social media influencer, but who is she, how old is she and what does she do for a ...

It's the workout move that divides us like no other, but, love them or loathe them, we can't deny that burpees are one seriously effective bodyweight strength exercise. If you're an MC UK regular, you ...

Fans were first introduced to the influencer's mum on the show, when the Islanders were surprised in the villa by members of their family in the lead-up to the final. Debbie, 58, and Molly-Mae's elder ...

Last year, Charley Hull participated in the fitness competition 'Hyrox'. The English professional golfer put in a strong time, so much so that the Hyrox officials are excited to bring her back for the ...

Ashley Whelan knew something was wrong when he had pains across his chest, arms and back and his heartrate hit 220bpm ...

The Media Online’s weekly round up of people, account and business moves in media. This week’s BIG move: AFP and ...

Celia Duff, a retired doctor from Cambridgeshire, said fitness "adds years to your life", after she started training for ...