Before embarking on a HYROX training regimen, participants should consider a few basic things. It is a good idea to have a ...

The list of major fitness trends for 2025 differs depending on the party issuing the list, but there are common predictions ...

President-elect Donald Trump has praised the polio vaccine as the “greatest thing,” but a lawyer affiliated with Trump’s pick ...

Hyrox Doubles World Champion and master trainer Jake Dearden shares his three-part workout to improve your skills in the fast-growing fitness trend ...

If you've been scrolling through social media lately, chances are you've come across posts about people doing HYROX fitness ...

As we move into a new year, most people will be looking at ways to get fit, lose weight and meet new people. Our in house ...

Discover why this brutal final challenge tests even the fittest and how to master it with pro tips and smart training ...

The additional level is reserved for dedicated Hyrox facilities looking to create the ultimate training environment for athletes. Hyrox 365 was launched this year to bring education, training and ...