Celia Duff, a retired doctor from Cambridgeshire, said fitness "adds years to your life", after she started training for ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

Obviously, if you do have access to a target, you can use this workout by performing wall balls instead.

A FITNESS fanatic suffered a heart attack moments after completing his first Hyrox event – having mistaken his symptoms for “race day nerves”. Avid gym-goer Ashley Whelan had ...

Ashley Whelan, who lives in Manchester, says he saw his heart race rocket to 200 bpm during his first Hyrox event and then ...

The Edge Fitness Clubs, a dynamic and high-energy gym dedicated to transforming lives, is excited to unveil its world-class ...

What will boom, and what will fade in 2025? Let’s look at the data on the most popular and interesting fitness trends ...

A fitness fanatic thought he was just having some ‘race day nerves’ before he had a heart attack at an event. Ashley Whelan ...

Puma announced its partnership with Hyrox in June 2024, becoming the fitness race’s official apparel and footwear partner. To ...

This run and lunge-based Hyrox conditioning workout will up your lunge fatigue resistance and help you sail through the ...

Fresh New Offering Combines HYROX Training, Les Mills Ceremony and Cutting-Edge Techniques ORANGE, Conn., Jan. 15, 2025 /PRNewswire/ -- The Edge fitness Clubs , a dynamic and high-energy gym ...