But it's not limited to social media and fitness blogs, gyms are getting into the trend as well. But what exactly is a HYROX workout? And who is it meant for? How to do a HYROX workout HYROX is a type ...

We see you, we feel you, we've got you. We've designed the ultimate HYROX workout below, which answers all of your 'Hyrox in a commercial gym' woes, with basic kit substitutions for each station ...

It’s not a stretch to say that Hyrox is primarily a running race. Sure, there are eight workout stations to tackle, and it’s important that you master each, but you’re going to spend the vast majority ...

At Men's Health, we dedicate ourselves to providing you the truth regarding what's real and what's not, so you can make the ...

Workout stations include diverse exercises ... on board to compete in an attempt to test their endurance levels - Hyrox style. The co-founder of HYROX was inspired to create a race for all gym ...

As we look forward to 2025, it’s clear that the fitness world is evolving to meet the diverse needs of participants.

The idea is that participants complete a workout station each time they complete ... in an attempt to test their endurance levels - HYROX style. In a post shared on Instagram from the HYROX ...