This is my first Hyrox race. The next morning, not 24 hours later, I excitedly fire a message to a group chat: “Loved it. I’m going to do another one. Anyone fancy joining me?” So what changed?

So when I first learned about HYROX, framed as the race for hybrid athletes, I was intrigued. As a NASM-certified personal trainer, I love all things fitness, but I'm not the type who typically ...

If you’re not training for a Hyrox event, somebody you know probably is. Such is the popularity of the fitness race, which has taken the world by storm since its inception in 2017. It consists ...

HYROX is an indoor global fitness race for everyday gym-goers to test their skills alongside pro athletes. Marc Dean took home a first place trophy in the Pro Doubles category at this year's Hyrox ...

The fitness race is becoming a global phenomenon and there's a simple explanation why it's so addictive. Find out here. Unlike traditional races or obstacle courses, HYROX events follow an ...

Hyrox is described the sport of fitness racing that you have always been training for – which seems to be the case for Yolanda. As a member of local sports clubs Yolanda competed at the London Hyrox ...

One of the biggest draws of HYROX, especially for those coming from a CrossFit background, is that the set course enables you to prepare for a race with precision focus. Knowing exactly what ...

At the 2024 Köln HYROX race, she was in the top 4% of all athletes taking part. She finished with an incredible time of 01:07:25 after running 8km, with an exhausting workout checkpoint at each ...

Endurance events such as the Hyrox race, which involves running a kilometer and then doing one exercise and then repeating it with another exercise every kilometer for 8km, swept through the world ...